Some traumas and negative beliefs originate from this lifetime, but some could have an origin in your past life. By accessing your past life memory, you have the opportunity to re-evaluate the situation and give it more empowering meanings. When you heal the first event that leads to your negative belief, you heal the entire timeline of experiences that sustain the negative belief. This has a powerful effect on dissolving your fears, phobias, negative beliefs and the challenging reality that manifested as a result. Back to our original motto “Every obstacle is an opportunity to heal, discover and transform”. Your fear and pain could be a blessing in disguise, as they present you an opportunity to re-evaluate the situation with love, to grow from it and to transform into a bigger and better version of you.
Alternatively, you may just want to explore your past life out of curiosity. This is a good way to remind yourself that you are an eternal being, which can give you new insights and perspectives on your current life.
Past life regression is usually used in conjunction with other therapies to ensure effective results and transformation. Good news is, you don’t have to believe in past life for this to work.