What exactly is emotional nutrient? I talked about this concept in my previous article, so let's dive deeper on this topic today. In this...

I used to suffer from chronic anxiety. This anxiety played in my background and had a big impact on my thinking patterns, feelings and...

This article is currently published on Natural Therapy Pages. You can read about it here https://www.naturaltherapypages.com.au/article/s...

“Is Self-Love selfish?” I heard myself asking my therapist at the time, when I was first introduced to this concept. It sounded...

What is Hypnotherapy? What are the benefits? Due to the influence of movies and stage hypnosis, there are some misunderstandings around...